Workout plans, starter programmes and a first plan for a member
Build or add a programme, give it to members, or draft one for a new member in a minute.
- Exercise Plans, Starter programmes: add a ready-made programme, then change anything.
- Give it to a member (member page, Workouts, Assign a plan) or to many (the people icon on the plan).
- New member with no plan: member page, Workouts, Draft a first plan. Pick goal, days, level and gym or home.
Still stuck? All help, or raise a ticket from the app (Support Tickets).